Using this grab bar is easy. Just find a suitable location on a wall and install it following the provided instructions. Make sure to use the right tools for a secure fit. When using, hold the bar firmly to support your weight. As for maintenance, clean it regularly with a mild soap and water solution. Avoid using abrasive cleaners as they can scratch the surface. Check the flange covers and mounting hardware from time to time to ensure they are in good condition. If you notice any damage or looseness, address it promptly to keep the grab bar safe and functional.